Speaking to inspire
How cultivating an attentive approach to life leads to a humane, respectful, and kind approach that makes you a better version of yourself and a better leader, friend, and partner.
What is your vision of combining your personal life and work life, so you are happy at the end of the day?
What if we start looking at the lifestyle we want and then create our work life accordingly instead of the other way around?
Why attention and what is it?
I believe the quality of your attention determines the quality of your life.
How we experience the world depends crucially on how we deal with our attention. Today's scarcest resource and the secret to high performance and fulfillment is attention. It is an important asset that we too easily waste instead of treasuring.
Paying attention encompasses three essential skills, which makes it so valuable.
1. The art of being able to focus your attention
2. The willingness to pay sufficient attention to yourself, your loved ones, and the people you work with
3. The ability to be aware of your surroundings.